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Friday, March 12, 2010

CREAMY PEACH SMOOTHIE

Posted by Carole-Anne on September 4, 2007

Take note this smoothie recipe uses (Splenda safe sugar replacement), skim milk, and non-fat plain yogurt combined with the peaches and notice the low calories! And it is delicious!

INGREDIENTS:

  • 3 medium sliced fresh peaches
  • 1 cup skim milk
  • 3/4 cup nonfat plain yogurt
  • 1/3 cup granular Splenda
  • 1/2 tsp vanilla

NEXT TO DO:

Combine all ingredients in your blender. Blend on highest speed until smooth.

Serve immediately into tall shake glasses.

Makes 4 servings.

This delicious creamy peach shake contains only calories! No fats. You could use a variety of different fruits for different shakes and surprise everyone each time they arrive at the table.

Enjoy!

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