ARTICHOKE DIP

Posted by Carole-Anne on November 20, 2007

This recipe creates 1/3/4 cups or 28 servings. The recipe follows the guidelines for eating foods that help arthritis and those diseases under the arthritis umbrella.

INGREDIENTS:

1 14 oz can artichokes drained, fat-free mayonnaise

1 1/2 ounces of grated Parmesan cheese

84 Melba rounds

FOLLOW ME:

Drain artichokes and place in medium bowl.

Stir in remainder of ingredients until mixed well.

Put in small oven-proof bowl.

Heat in microwave or oven 350F until hot.

Serve on Melba toast rounds, on a sterling silver platter.

That was so easy and artichokes are so tasty. Artichokes are a good fibrous healthly low-cal choice for you as well.

Servings 84 melba toast rounds.