FRESH FRUITS WITH A ZING!

Posted by Carole-Anne on January 7, 2008

Healthy Recipes offers this easy snack, for dessert, or added to Breakfast and Brunch entree.  This is a cholesterol free recipe, and notice all the fruits are loaded with vitamins.  I add ginger-ale to it just before serving or lemon spray or both just to give the fruit that extra zing.

 INGREDIENTS:

1 naval orange cut into small cubes
1 apple chopped into small cubes
1 banana sliced into 1/4 inch rounds
1/2 cantaloupe scooped into balls
1 (8 ounces) small can pineapple in chunks
1/4 lb red seedless grapes whole
3 large strawberries if in season
Ginger-ale (diet) for topping only

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Add the above fruits together in a bowl.
Cut cantaloupe with a knife so that edges are in shapes of an arrow all the way around the cantaloupe halves.
Fill cantaloupe halves with fruit.
Pour 1/4 ginger ale over top of fruit in cantaloupes.
Voila – Serve immediately.

I have many more excellent recipes to share with you.

Yield:  2 servings