CHICKEN TERIYAKI SESAME SEED SALAD
Posted by Carole Anne on February 16, 2010
This healthy salad has all the elements of a surprise, and taste sensation.
Cooked chicken cubes are adorned by scallions, water chestnuts, sesame seeds, creating a succulent dish. Please note that this salad is to sit for three hours at least, in order to draw in the flavour to create a chicken salad masterpiece.
INGREDIENTS:
2 cubed, cooked chicken breasts
5 scallions
3/4 cup roasted cashews
1 small can water chestnuts cut into slices
1/2 cup snow peas
DRESSING:
1/4 cup extra virgin olive oil
1 tbsp fresh chopped parsley
2 tbsp your favorite sherry
1/4 cup low salt teriyaki sauce
1/4 cup sesame oil
4 tbsp roasted sesame seeds
2 tbsp rice vinegar
2 cloves Elephant garlic crushed
1 tbsp brown sugar
2 tsp ground coriander seeds
2 tbsp Tabasco sauce
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Mix and set aside ingredients in first portion of recipe.
Mix dressing in a blender – just enough to create a sauce.
Toss salad with dressing from blender.
Set aside in dressy salad dish for at least 3 hours.
Delightful, zesty salad serves 4.
Carole Anne said,
At Healthy Recipes for Healthy Living, we just love to introduce recipes that are new and have a zing, but hold true to healthiness.
This salad is both colourful, zesty, healthy and will be sure to add a zing to your meal, or have it as a meal in itself with whole wheat rye bread or your favorite healthy bread or biscuit.
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