Healthy Recipes for Healthy Living

Bulk your Brain, Shrink your Body

GRILLED PORTABELLO MUSHROOMS

Published in June 15th, 2008

Posted by Carole-Anne in Side Dish, Appetizers, Side dishes

Healthy Recipes offers this easy, incredibly tasty dish of mushrooms. This will be a great hit with all.
INGREDIENTS:
3 portobello mushrooms
1/4 cup extra-virgin oil
3 tbsp chopped onion
4 cloves minced garlic
4 tbsp balsamic vinegar
NOW FOLLOW ME:
Wash mushrooms thoroughly, keeping the stems for another use.
Place mushroom caps on grill gills up.
Using small bowl, mix extra virgin olive oil, […]

MEXICAN STYLE GUACAMOLE

Published in June 5th, 2008

Posted by Carole-Anne in Healthy Cooking for Arthritis, Side Dish, Herbal Entrees, Dips and Spreads, Appetizers

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This fabulous Healthy Recipe mixes lime, cilantro and other foodies that just hit the spot on the menu. There is nothing like a great avocado dip!
INGREDIENTS:
10 ripe avocados
1/4 cup finely chopped white onion
1/4 cup freshly chopped cilantro
2 Roma tomatoes diced in small pieces
3 jalapeno chilies
1/4 cup fresh lime juice
2 tbsp extra-virgin olive oil
Sea salt to […]

BLACK BEAN DIP

Published in March 14th, 2008

Posted by Carole-Anne in Vegetarian Entrees, Healthy Cooking for Arthritis, Herbal Entrees, Dips and Spreads, Appetizers, Dips, Snacks, Beans, Lentils, Grains

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Healthy Recipes always promotes beans, and black beans are a favorite . Beans are nature’s complete food, in that they have protein and carbohydrates in them and are cholesterol free.
Today, we are making Black Bean Dip.
It is necessary to remember when using beans, always wash and drain them, even if they are canned. They carry […]

WHITE BEAN DIP WITH GARLIC

Published in March 7th, 2008

Posted by Carole-Anne in TRADITIONAL HOLIDAY RECIPES, Healthy Cooking for Arthritis, Dips and Spreads, Appetizers, Appetizers, Dips, Snacks

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Healthy Recipes loves these recipes - so quick and easy and a pure pleasure to serve and to be able to say, “I made that.” This is a meatless dip which is the perfect accompaniment to green beans, zucchini, radishes and cherry tomatoes. Also with healthy crackers (that means no hydrolyzed oil in them). If by […]

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