Posted by Carole-Anne on May 22, 2009
We at Healthy Recipes think this is a great recipe for using after a night of leftover roast beef and gravy. The Yorkies are small, which means a couple will do you to keep calories down.
First we must make the Yorkies:
INGREDIENTS:
6 eggs
1 cup flour
1 cup milk
1 tsp dry thyme
Pinch of salt and pepper to taste
YOU WILL NEED:
You will need 1-inch cubed pieces or roast beef
2 cups gravy reheated slowly
NOW FOLLOW THE COOK:
Whisk eggs in medium sized bowl. Add flour untill smooth. Whisk in milk, thyme, salt and pepper; then strain mixture..
Heat oven to 450 F degrees. Add a drop of olive oil for each tin cup and heat 3 minutes longer.
Fill each muffin tin halfway for each and bake for 15 minutes, until golden. Immediately pop in 1 cube of gravied beef cube. Now for the clincher!
Horseradish Mayo
1 cup light mayonnaise
1 tsp horseradish
1 tsp lemon juice
1 tsp chopped parsley
Salt and pepper to taste.
To serve 35 people, dab the zippy healthy dressing on top of the Yorkies & Beef! What a zip – excellent taste – appetizers to die for! This is what we call elegant and easy to make. Enjoy more recipes coming up!
Posted by Carole-Anne on January 8, 2009
These party snacks are great for nibbling at any time. I love recipes like this, because they are quick and easy to make, and hits the spot with children and adults. The ingredients are spicy, loaded with fibre, and once cooked, cooled, the mixture can be put in zip close bags and stored up to 6 weeks in your pantry. Just the fact that these snacks are made at home is a plus as you know exactly what is in them.
INGREDIENTS:
6 tbsp extra-virgin olive oil
2 tbsp curry powder
2 tbsp reduced sodium soy sauce
1 tbsp paprika
2 tsp ground cumin
5 cups Rice Chex cereal
5 cups Corn Chex cereal
1 cup tiny pretzel twists
1/3 cup lightly salted peanuts
NEXT TO DO:
Place the extra-virgin olive oil and a 5 – 6 quart slow cooker.
Cover and cook until melted for 5 minutes on high.
Add curry powder, light soy sauce, paprika, cumin, and salt; mix well.
Cook uncovered for 45 minutes. Stop and stir every 15 minutes.
Turn heat down to low. Cook uncovered, stirring occasionally, until the mixture
is crispy (3 – 4 hours) and there is a curry and cumin odor in the air. Yummy!
Transfer this healthy living mixture into a large bowl and let it cool.
Serve as you wish. You may store in zip-lock bags in your pantry up to 6 weeks.
This healthy recipe serves 20 people.
