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	<title>Healthy Recipes for Healthy Living &#187; Energy snacks</title>
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	<description>Bulk your Brain, Shrink your Body</description>
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		<title>CHOCOLATE PECAN OATIES</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2009/05/13/cookies/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2009/05/13/cookies/#comments</comments>
		<pubDate>Wed, 13 May 2009 17:29:52 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Energy snacks]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/?p=343</guid>
		<description><![CDATA[CHOCOLATE PEACAN OATIES
Healthy Recipes must offer some good healthy cookies for the little ones and when the kids come home from school.   They must contain healthy ingredients for healthy living, yet be tasty enough for the children to want to eat the oaties.   These cookies are wonderful &#8211; they were one of my favorites when [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>RAISIN BRAN MUFFINS</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/12/03/raisin-bran-muffins/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/12/03/raisin-bran-muffins/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 07:17:10 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
				<category><![CDATA[Biscuits, Breads, Muffins]]></category>
		<category><![CDATA[Breakfast and Brunch Entrees]]></category>
		<category><![CDATA[Energy snacks]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Vegetarian Entrees]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/?p=288</guid>
		<description><![CDATA[RAISIN BRAN MUFFINS 
Raisin bran muffins are one of my favorite healthy recipes, as they are nutritious, tasty and can be used for a snack, lunches, breakfast, or part of a brunch. These Raisin Bran muffins only take 40 minutes from prep time to serving.
INGREDIENTS:
1/3 cup nonfat, non sugar yogurt
1 large egg
2 Tbsp grapeseed oil
1/2 cup seedless [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>RASPBERRY MANGO SOYA SHAKE</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/03/05/raspberry-mango-soya-shake/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/03/05/raspberry-mango-soya-shake/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 00:25:09 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Energy snacks]]></category>
		<category><![CDATA[Healthy Cooking for Arthritis]]></category>
		<category><![CDATA[Vegetarian Entrees]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/2008/03/05/raspberry-mango-soya-shake/</guid>
		<description><![CDATA[This healthy recipe is filled with full rich flavor of mangoes and raspberries; a full size drink will contain 90% of daily vitamin C required, plus 75% beta carotene. 
Raspberries and mangoes contain multiple anti-oxidants.  Blending these fruits with soft tofu will fill you full of multiple powerful immune boosters.  A soy based beverage instead of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ORANGE BLENDER MUFFINS</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/02/23/orange-blender-muffins/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/02/23/orange-blender-muffins/#comments</comments>
		<pubDate>Sat, 23 Feb 2008 22:50:29 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
				<category><![CDATA[Breakfast and Brunch Entrees]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Energy snacks]]></category>
		<category><![CDATA[Healthy Cooking for Arthritis]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Vegetarian Entrees]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/2008/02/23/orange-blender-muffins/</guid>
		<description><![CDATA[Healthy Recipes was fortunate enough to come across this home made recipe, many years ago.  It is easy to make, tastes marvelous and is a basic recipe.
INGREDIENTS:
2 whole oranges
1 cup pure, orange juice, with heart health check on it
2 eggs
1 cup raisins (Sun-Maid are best)
1 cup melted butter (or use extra virgin olive oil much [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>BERRY DELICIOUS SMOOTHIE</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/01/28/berry-delicious-smoothie/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/01/28/berry-delicious-smoothie/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 01:32:08 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Breakfast and Brunch Entrees]]></category>
		<category><![CDATA[Energy snacks]]></category>
		<category><![CDATA[Healthy Cooking for Arthritis]]></category>
		<category><![CDATA[Vegetarian Entrees]]></category>

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		<description><![CDATA[Healthy Recipes recommends this berry smoothie; great for breakfast or an energy snack, or even a lunch.  It is healthy, very tasty and good for the tummy. 
INGREDIENTS:
2 cups mixed frozen berries 
1 banana peeled
1 cup strawberry yogurt
1 cup 1% milk
FOLLOW ME:
Add all ingredients to blender and blend until mixture is smooth (use puree marking on blender).
Smoothie [...]]]></description>
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		<slash:comments>0</slash:comments>
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