Posted by Carole-Anne on March 27, 2008
Healthy Recipes has had this recipe for 25 years, and chooses it for use at a tea party, or after dinner tea if there are more than 6 – 8 people. Very tasty tea it is indeed.
INGREDIENTS:
2 cups lightly packed Splenda sugar replacement
2 – 3 cinnamon sticks
1 tsp whole cloves
1 1/2 cups real orange juice
1 1/2 cups real lemonade
8 regular tea bags (I prefer Salada or Celestial)
NEXT TO DO:
Combine Splenda sugar, cinnamon sticks, cloves with 5 cups of water. Bring this mixture to a boil.
Add orange juice and lemonade. Simmer.
Combine tea bags and 4 cups boiling water to make a strong tea. Add this mixture to above mixture of juices and water.
To serve Healthy Recipe of tea, add 1/2 cup of tea mixture and one half of hot boiling water. Voila – excellent tea to surprise your guests!
Healthy Recipe to serve 15 – 20 people. This is the best recipe. Cut it down if you wish to make smaller amounts. Ciao for now.
Posted by Carole-Anne on March 5, 2008
This healthy recipe is filled with full rich flavor of mangoes and raspberries; a full size drink will contain 90% of daily vitamin C required, plus 75% beta carotene.
Raspberries and mangoes contain multiple anti-oxidants. Blending these fruits with soft tofu will fill you full of multiple powerful immune boosters. A soy based beverage instead of cow’s milk, will lower your cholesterol and help you build your immune system.
You have the choice of making a milkshake or soft tofu smoothie. Tofu when blended will provide you with a smoothie, and please note, tofu will take on the taste of any flavor you combine it with.
INGREDIENTS:
1 mango diced
1 cup raspberries washed
1 soft tofu package (8 ounces)
FOLLOW ME:
Place tofu in blender with raspberries and diced mangoes.
Pulse blend until fruits are softened and then blend on medium high for only 1 minute.
Pour into three 8 ounce glasses.
Healthy Recipe serves 3 glasses of smoothie.
Posted by Carole-Anne on March 2, 2008
Healthy Recipes loves new non-alcoholic beverages. This coffee recipe is zesty, easy to make and oh, so tasty.
INGREDIENTS:
1 cup hot strong coffee
1 cup hot chocolate (calorie-wise)
2 slices of orange
Dash of whipping cream
Dash of cinnamon
NOW FOLLOW ME:
Mix coffee and hot chocolate in a mini-blender.
Pour into two coffee mugs and place slice of orange on cup
Top with tiny dollop of whipping cream
Garnish whipping cream with cinnamon
Voila - that is it.
Healthy Recipe serves 2 cups.
Posted by Carole-Anne on February 21, 2008
Healthy Recipes found this yummy recipe on a Save-On Foods flyer. It is so good we just had to offer it to you.
Homemade iced teas like this one offer hydrating refreshment without the added sugar and artificial ingredients that can be found in some iced teas.
INGREDIENTS:
1/4 cup freshly squeezed lemon juice
1/4 cup freshly squeezed lime juice
1 cup strong cold tea
1/4 cup Western Family liquid honey
Ice cubes
Western Family Club Soda
4 lime wedges
NOW FOLLOW ME:
Combine both juices, tea and honey. Mix well and refrigerate tea and honey. Mix well and refrigerate until cold.
Fill 4 tall, frosted glasses with ice cubes, divide the tea mixture into 4 glasses.
Top up each glass with club soda (about 50 -50) with the tea mixture.
Place a lime wedge on the rim of each glass and serve at once.
Healthy Recipe makes 4 tall cool glasses of Lemon Lime Tea.
Happy Summer!