Healthy Recipes for Healthy Living

Bulk your Brain, Shrink your Body

ALMOND CITRUS CAKE WITH RHUBARB COMPOTE

Published in June 15th, 2008

Posted by Carole-Anne in TRADITIONAL HOLIDAY RECIPES, Healthy Cooking for Arthritis, Desserts, Breakfast and Brunch Entrees

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Healthy Recipes loves this recipe because one can have a piece without feeling guilty. It is healthy - has only 2/3 cup sugar in the entire recipe. Rhubarb is healthy - provides fibre and the almonds, orange and lemon rind are all healthy.
INGREDIENTS:
1 1/2 cups Nutriblend Flour (Robin Hood)
1 1/2 cups ground almonds
2 tsp baking powder
1 tsp […]

CAROLE’S CREATIVE DESSERT CREPES

Published in April 11th, 2008

Posted by Carole-Anne in TRADITIONAL HOLIDAY RECIPES, Vegetarian Entrees, Desserts, Breakfast and Brunch Entrees

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Healthy Recipes has found that by using natural, organic flours, eggs and adding fruits, yogurt (organic) ice cream and fresh fruits, we adorn the crepes, and this makes a lovely breakfast or brunch, meal or dessert.
INGREDIENTS: 2 cups Nutriflour, or Almond flour - organics (for a treat) 3 eggs (organic, free-run)3/4 oz unsalted butter, melted1/2 […]

TRADITIONAL AMBROSIA SALAD

Published in March 31st, 2008

Posted by Carole-Anne in TRADITIONAL HOLIDAY RECIPES, Side Dish, Desserts

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This dessert salad has been a part of our traditional family recipes for Christmas for as long as I can remember. I have tried to reduce the calories so it is edible. It certainly is a big favorite among everyone I have served it too.
INGREDIENTS:
1 cup light sour cream
1 cup miniature marshmallows
1 cup pineapple tidbits, […]

ORANGE BLENDER MUFFINS

Published in February 23rd, 2008

Posted by Carole-Anne in Vegetarian Entrees, Side Dish, Healthy Cooking for Arthritis, Energy snacks, Muffins, Breakfast and Brunch Entrees, Desserts, Side dishes

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Healthy Recipes was fortunate enough to come across this home made recipe, many years ago. It is easy to make, tastes marvelous and is a basic recipe.
INGREDIENTS:
2 whole oranges
1 cup pure, orange juice, with heart health check on it
2 eggs
1 cup raisins (Sun-Maid are best)
1 cup melted butter (or use extra virgin olive oil much […]

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