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	<title>Healthy Recipes for Healthy Living &#187; Meat</title>
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	<link>http://www.healthyrecipesforhealthyliving.com</link>
	<description>Bulk your Brain, Shrink your Body</description>
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		<title>CHIPOTLE ASIAN SIRLOIN HAMBURGERS</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/07/07/chipotle-sirloin-hamburgers/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/07/07/chipotle-sirloin-hamburgers/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 19:52:13 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
				<category><![CDATA[Hamburgers]]></category>
		<category><![CDATA[Herbal Entrees]]></category>
		<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Meat]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/?p=258</guid>
		<description><![CDATA[For those of you who like hamburgers, you can now choose ground sirloin bulked up with healtlhy egg and whole wheat bread crumbs.  Healthy Recipes recommends that this enhancement of the burger makes a healthier choice all around.
INGREDIENTS:
1 lb. Lean ground sirloin
1/4/ cup dry bread crumbs
2 green onions thinly sliced
1 lightly beaten egg
1 tbsp grated [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>GRILLED STEAK &#8211; ASIAN STYLE SALAD</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/06/23/grilled-steak-asian-style-salad/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/06/23/grilled-steak-asian-style-salad/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 21:49:23 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
				<category><![CDATA[Dressings]]></category>
		<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Meat]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/2008/06/23/grilled-steak-asian-style-salad/</guid>
		<description><![CDATA[It is finally Summer, at least, so I am told.  Healthy Recipes is keen on grilling, but keep it to a minimum; as you know, it is not the healthiest way to eat because of the charred parts on the meat.  But the Asian Salad and the Citrus Dressing that goes with it is very [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>SASSY SALMON QUICHE</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/05/30/sassy-salmon-quiche/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/05/30/sassy-salmon-quiche/#comments</comments>
		<pubDate>Fri, 30 May 2008 21:19:50 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
				<category><![CDATA[Breakfast and Brunch Entrees]]></category>
		<category><![CDATA[Eggs, Omelettes]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Poultry]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/2008/05/30/sassy-salmon-quiche/</guid>
		<description><![CDATA[Healthy Recipes suggests you make this recipe with or without the all vegetable shortening deep dish pie shell.  Either way it will be as tasty as ever.
INGREDIENTS:
1 deep dish pie shell made with all-vegetable shortening 1 tbsp butter8 oz. freshly sliced white mushrooms
3 cups baby spinach washed and drained and patted dry
4 Hi-Liner salmon fillets [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>SESAME CHICKEN DRUMSTICKS WITH DIP</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/05/06/sesame-chicken-drumsticks-with-dip/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/05/06/sesame-chicken-drumsticks-with-dip/#comments</comments>
		<pubDate>Wed, 07 May 2008 00:07:00 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Appetizers, Dips, Snacks]]></category>
		<category><![CDATA[Dips and Spreads]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pilafs]]></category>
		<category><![CDATA[Poultry]]></category>

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		<description><![CDATA[Healthy Recipes says &#8220;party on&#8221; with these sesame drumsticks, which helps you with your healthy living regime as the drumsticks are skinned and preferrably, organically grown. Notice the Chipotle Dip ingredients also uses low fat sour cream, only 2 tbsp chipotle sauce and 2 tbsp of light (low fat) mayonnaise.  I love this recipe and use it often because it [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>SPICED RACK OF LAMB</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/01/15/spiced-rack-of-lamb/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/01/15/spiced-rack-of-lamb/#comments</comments>
		<pubDate>Tue, 15 Jan 2008 23:04:04 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
				<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Meat]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/2008/01/15/spiced-rack-of-lamb/</guid>
		<description><![CDATA[At Healthy Recipes, we use our spices moderately, but just to flavor the dish we are cooking just to perfection. 
Lamb is a succulent, tender and bursting with flavor.  The best place to purchase lamb is at a meat market that has organically grown meat.  Lamb has more fatty content than some meats but cooking a [...]]]></description>
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