There is something so good about lime juice on chicken.  This recipe has it all for a  healthy  recipe - great taste, great for entertaining.
INGREDIENTS:
1lb chicken breasts
1/2 pepper
1 jalapeno pepper with seeds removed, thinly sliced
1/3 cup freshly squeezed lime juice
1 garlic clove, finely chopped
2 tsp reduced salt soy sauce
Mixed salad greens
melon salsa
1 large cucumber
1 cantaloupe, diced  1/4″ thick
2 tbsp […]

continue reading.....

Healthy Recipes has found that by using natural, organic flours, and eggs, that we can really create a beautiful,  simple recipe.  By adding favorite vegetables such as asparagus, artichokes, or even chicken strips, we can create a marvelous or brunch meal or even dinner.
INGREDIENTS:
 2 cups Nutriflour
3 eggs (organic, free-run)
3/4 oz unsalted butter, melted
1/2 […]

continue reading.....

Healthy Recipes has also found a great recipe for a saute made out of black beans.  Again, I have to mention that black beans are a complete protein and carbohydrate so is nature’s perfect food.  Also, must mention to always drain and wash your beans well, prior to using.
INGREDIENTS:
1 small onion chopped
1 tsp extra virgin […]

continue reading.....

Healthy Recipes recommends “home-made” especially when it comes to making sauces, similar to this one, because, then we know exactly what is in the sauce.  It is a good thing to remember this, as our society has become so fast-paced, so that our food is so often bought at the store, pre-packaged, and we never really know what we are […]

continue reading.....