Healthy Recipes for Healthy Living

Bulk your Brain, Shrink your Body

CITRUS- GRILLED CHICKEN

Published in May 6th, 2008

Posted by Carole-Anne in Herbal Entrees, Salsa, Poultry, Main Entrees

There is something so good about lime juice on chicken. This recipe has it all for a healthy recipe - great taste, great for entertaining.
INGREDIENTS:
1lb chicken breasts
1/2 pepper
1 jalapeno pepper with seeds removed, thinly sliced
1/3 cup freshly squeezed lime juice
1 garlic clove, finely chopped
2 tsp reduced salt soy sauce
Mixed salad greens
melon salsa
1 large cucumber
1 cantaloupe, diced 1/4″ thick
2 tbsp […]

SALSA WITH PITA CHIPS

Published in December 6th, 2007

Posted by Carole-Anne in Healthy Cooking for Arthritis, Appetizers, Salsa, Appetizers, Dips, Snacks

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At Healthy Recipes, we try to find simple, nutritious recipes for busy people!
This salsa recipe made with whole wheat pita bread is one of my very favorites, as it only takes minutes to prepare and serve 12 people.

INGREDIENTS:
4 medium tomatoes(use Roma if you can)peeled and seeded. The secret to peeling tomatoes is the blanch them in hot […]

GRILLED CHICKEN TOMATO & AVOCADO SALSA

Published in December 6th, 2007

Posted by Carole-Anne in Healthy Cooking for Arthritis, Salsa, Poultry, Main Entrees

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At Healthy Recipes, chicken is a favorite dish. Chicken is such a versatile meat to cook with and almost any thing will go with it to make a meal. (potatoes, rice, any vegetable, can be used in stews, soups, as a main course, recipes are endless).
Tomatoes are a great source of Vitamin A and C, folate and potassium. As […]