Healthy Recipes offers this easy, incredibly tasty dish of mushrooms.  This  will be a great hit with all. 
INGREDIENTS:
3 portobello mushrooms
1/4 cup extra-virgin oil
3 tbsp chopped onion
4 cloves minced garlic
4 tbsp balsamic vinegar
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Wash mushrooms thoroughly, keeping the stems for another use.
Place mushroom caps on grill gills up.
Using small bowl, mix extra virgin olive oil, […]

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This fabulous Healthy Recipe mixes lime, cilantro and other foodies that just hit the spot on the menu.  There is nothing like a great avocado dip!
INGREDIENTS:
10 ripe avocados
1/4 cup finely chopped white onion
1/4 cup freshly chopped cilantro
2 Roma tomatoes diced in small pieces
3 jalapeno chilies
1/4 cup fresh lime juice
2 tbsp extra-virgin olive oil
Sea salt to […]

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Healthy Recipes recommends this recipe as part of a buffet supper, as it is quite elegant.
Artichokes are low in calories, packed in water, and pasta shells should be whole wheat.  Shrimp is low in calories but high in cholesterol.  The entire dish as a whole is excellent in nutritional value.
20 oz artichoke hearts
3 tbsp extra virgin […]

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Healthy Recipes acquired this recipe from a computer friend, Lisa.   It has all the good foods that we need and is quick and easy to make.
INGREDIENTS:
 4 tsp balsamic vinegar
4 tsp rice wine vinegar
4 tsp olive oil
4 tsp extra virgin olive oil
1 clove garlic, minced
Pinch of sea salt
Pinch chili flakes
10 kalamata olives, pitted and chopped
NEXT TO DO: […]

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