Healthy Recipes for Healthy Living

Bulk your Brain, Shrink your Body

GRILLED PORTABELLO MUSHROOMS

Published in June 15th, 2008

Posted by Carole-Anne in Side Dish, Appetizers, Side dishes

Healthy Recipes offers this easy, incredibly tasty dish of mushrooms. This will be a great hit with all.
INGREDIENTS:
3 portobello mushrooms
1/4 cup extra-virgin oil
3 tbsp chopped onion
4 cloves minced garlic
4 tbsp balsamic vinegar
NOW FOLLOW ME:
Wash mushrooms thoroughly, keeping the stems for another use.
Place mushroom caps on grill gills up.
Using small bowl, mix extra virgin olive oil, […]

CONFETTI ORZO SALAD

Published in April 3rd, 2008

Posted by Carole-Anne in Vegetarian Entrees, Side Dish, Healthy Cooking for Arthritis, Herbal Entrees, Salads, Side dishes, Pasta, Beans, Lentils, Grains

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I just love the healthy recipes using orzo to make salads. It is one of those salads that adapts to any vegetable, or most meats and cheese, for that matter.
I am going to use Sun-dried tomato orzo today for our Confetti Orzo Salad.
1/4 cup finely chopped scallions
INGREDIENTS:
1 1/2 cups Sun-dried Tomato Orzo
1/3 cup extra virgin olive […]

POTATO PEPPER PAN (MY FAVORITE)

Published in March 27th, 2008

Posted by Carole-Anne in Side Dish, Vegetarian Entrees, Breakfast and Brunch Entrees, Side dishes

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This is an excellent, easy side dish to serve with chicken, pork, fish, or any egg dishes.
I use 1 tbsp butter (bad bad girl) but to be healthier, one could use 1 tbsp extra virgin olive oil? I think I will start doing that as well. Believe me, it will taste just as special with […]

BLACK BEAN SALAD

Published in March 21st, 2008

Posted by Carole-Anne in Side Dish, Healthy Cooking for Arthritis, Vegetarian Entrees, Herbal Entrees, Side dishes, Salads, Beans, Lentils, Grains

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Black beans have become so popular and Healthy Recipes shall fill you in on the reasons. Black beans, as with most beans, are essentially a complete food with nutritious amounts of protein and carbohydrates, and are very healthy for you as well. They can be mixed with so many other veggies, used as a side dish, […]

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