As  you can see, Healthy Recipes is making the most out of our black bean recipes because they are so good, and very healthy for us.
INGREDIENTS:
1 cup fresh salsa
Pinch of allspice
2 cans 15 - 19 oz of black beans
3 cups low-sodium chicken broth
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In a large soup pan, cook  1 cup of fresh salsa and a pinch […]

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Healthy Recipes has this incredible curried potato and cauliflower soup, with scrumptious dumpling using Nutriflour, new Robin Hood flour in most of your large grocery stores.  Use a light sour cream and we will have a delicious soup that will  delight you.
INGREDIENTS:
1/4 cup butter
1 large Spanish onion
4 cups potatoes (regular baking potatoes) diced
3 cups cauliflowerets
8 cups chicken […]

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 Healthy Recipes has received my sister, Penny’s favorite potato soup which she makes often, and I love it!. It is easy to make, takes little time, and makes a quick meal with a whole wheat biscuit and a small green salad.
INGREDIENTS:
 4 rashers bacon (I pat pieces with paper towel)
1 medium onion, chopped
4 medium-large russet potatoes, quartered and sliced
1 pkg […]

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Healthy Recipes’ recommends Minestrone as it is a timeless recipe, which once again has all the necessary nutrients to comprise a complete meal.  This is my daughter’s recipe and proves she is an incredible cook.
INGREDIENTS:
2 tbsp extra virgin olive oil
2 cups chopped Spanish onion
5 cloves elephant garlic, minced
1 tsp sea salt
1 stalk celery, chopped
1 […]

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