Healthy Recipes for Healthy Living

Bulk your Brain, Shrink your Body

COWBOY RODEO CHILI

Published in June 5th, 2008

Posted by Carole-Anne in Pilafs, Healthy Cooking for Arthritis, Herbal Entrees, Stews, Beans, Lentils, Grains, Chili, Main Entrees

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Healthy Recipes shall offer as many ways to make chili as possible. My Dad always made his special chili with cut pieces of roast beef. Some prefer lean hamburger; others prefer a vegan chili. In my opinion, they all taste marvelous!
INGREDIENTS:
3 cups red kidney beans
5 tsp ground coriander seeds
4 tsp chili powder
2 tsp ground cumin
1 […]

MY OLD FASHIONED BLACK BEANS

Published in April 1st, 2008

Posted by Carole-Anne in TRADITIONAL HOLIDAY RECIPES, Healthy Cooking for Arthritis, Vegetarian Entrees, Chili, Beans, Lentils, Grains

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Baked beans is an “old thyme favorite” of mine so Healthy Recipes insists this be part of our recipe collection. The nutritious part of beans is a given; full of protein, healthy carbohydrates, use sugar replacement Splenda (brown) and molasses, which is the uncrystallized syrup produced in the refining of sugar, and voila - a […]

BLACK BEAN CHILI

Published in March 24th, 2008

Posted by Carole-Anne in Vegetarian Entrees, Healthy Cooking for Arthritis, Chili, Casseroles, Beans, Lentils, Grains, Main Entrees

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Healthy Recipes now has tried a wonderful black bean chili. It does have ground beef in it, but for vegetarians, remove the beef and add another variety of beans or orzo grain pasta to replace the beef. I have tried it both ways and like the orzo grain recipe just as much if not more […]

CHILI CON CARNE (MY FAVORITE)

Published in February 16th, 2008

Posted by Carole-Anne in Chili, Casseroles, Beans, Lentils, Grains, Main Entrees

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Over the years, I cultivated my favorite chili con carne recipe, and it remains my favorite. I shall share it with Healthy Recipes.
My secret is the use of very lean beef, minced, 2 tbsp brown sugar, basil and oregano, and I prefer to use crushed tomatoes (one large can) and 2 tbsp. of tomato paste rather […]

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