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	<title>Healthy Recipes for Healthy Living &#187; Uncategorized</title>
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	<description>Bulk your Brain, Shrink your Body</description>
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		<title>HEALTHY FOOD SUBSTITUIONS</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2007/12/02/healthier-food-substituions/</link>
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		<pubDate>Mon, 03 Dec 2007 01:40:22 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
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		<description><![CDATA[INGREDIENT SUBSTITUTION Bacon                                     Lean Ham Baking chocolat (1 sq)          3 tbsp cocoa 1 tbsp virgin olive oil Bouillion                                  Reduced sodium broth Butter                                      Reduce use by 1/3 Cheese                                     Part skim or light cheese Cottage cheese                        Low-Fat cottage cheese Cream  Cheese                        Low-Fat Cream Cheese Cream                                       Skim Milk Coconut                                     Dried Fruit Egg                                             Egg substitute Evaporated milk                       Evaporated skim milk  Fruit in syrup                            Fruit packed in own juice Garlic salt                                   Fresh garlic  Ground beef                               Ground round [...]]]></description>
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