Posted by Carole-Anne on October 21, 2008
Healthy Recipes has found this incredible edible, veggie muffins. With these healthy muffins, there is only 60 calories per serving. What a concept! Now you can “have your cake and eat it too.”
MUFFIN INGREDIENTS:
1 1/2 cups Nutri-flour or whole wheat flour
1/4 cup rolled oats
2 tbsp sugar
2 tsp baking powder
1/2 tsp chili powder
1/2 tsp veggie flavored salt
1/2 cup grated sharp cheddar cheese
1/4 cup diced celery
1/4 cup diced red pepper
1/4 cup green pepper
1/4 cup shredded carrot
1/2 cup chopped chives
1 egg well-beaten egg
3/4 cup milk
1/2 cup light sour cream or low fat yogurt
1/3 cup extra-virgin olive oil
NOW FOLLOW ME:
In a large bowl, mix together nutri-flour, oats, sugar, seasonings, cheese and veggies until well mixed.
In another bowl, stir egg, milk, yogurt and oil, and whip together until well mixed.
Line muffin tins with paper and spoon in mixture. This healthy recipe will make 6 large veggie muffins.
Bake in pre-heated oven 375 degrees Farenheit for 20 minutes.
If you prefer to make mini-muffins, bake in 400 degree oven for 12 – 15 minutes.
This healthy recipe will spice up your healthy living program for sure.
Enjoy!
Posted by Carole-Anne on April 30, 2008
Healthy Recipes recommends this recipe made with angel hair. This healthy living recipe includes herbs, tomatoes, garlic, onions and cloves among other healthly ingredients. The recipe just takes a few minutes to make and will be a favorite with guests and family alike. This recipe is another favorite of mine.
INGREDIENTS:
1 Tbsp extra virgin olive oil
4 cloves garlic, minced
4 Roma tomatoes (plum tomatoes)
1/2 tsp dried oregano
1/2 tsp dried basil
Sea salt and freshly ground pepper to taste
1 lb angel hair pasta
FOLLOW ME:
In a medium skillet over medium-high heat, saute garlic in oil 1 to 2 minutes.
Stir in onion and cook 2 minutes more.
Stir in tomatoes, oregano, basil, salt and pepper. Reduce heat to medium-low and let simmer.
Fill a large pot of lightly salted water and bring to a boil. Add pasta angel hair and cook for 8 to 10 minutes, or until al dente; drain.
Toss hot pasta with tomato mixture. Serve with your choice of light salad (see Salad selection in Healthy Recipes for Healthy Living). Entertain the thought of hot biscuits as a side dish as well. (you will find bisquit recipes on this site under Muffins/Biscuits).
This healthly pasta pascale recipes is scrumptious to serve for dinner and will serve 4 people nicely.