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	<title>Healthy Recipes for Healthy Living</title>
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	<link>http://www.healthyrecipesforhealthyliving.com</link>
	<description>Bulk your Brain, Shrink your Body</description>
	<lastBuildDate>Fri, 11 Jun 2010 16:13:31 +0000</lastBuildDate>
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		<title>Healthy Strawberry Salad Recipe</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2010/06/11/healthy-strawberry-salad-recipe/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2010/06/11/healthy-strawberry-salad-recipe/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 16:07:46 +0000</pubDate>
		<dc:creator>Carole Anne</dc:creator>
				<category><![CDATA[Salad Dressings]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[healthy salad]]></category>
		<category><![CDATA[healthy side dish]]></category>
		<category><![CDATA[salad recipe]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/?p=467</guid>
		<description><![CDATA[The Salad

6 ounce package of baby spinach
1/2 hothouse cucumber, sliced in half
1/4 cup red onion, sliced thin
1/4 cup sliced toasted almonds
1 1/2 cups quartered strawberries

The Salad Dressing

1 teaspoon poppy seed
2 tblspoons white wine vinegar
1/3 cup white sugar
1 tblspoon vegetable oil
1 lemon

Making the Salad Dressing
Grate a 1/2 teaspoon of lemon rind for zest.
Juice lemon to measure [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Chicken Noodle Recipe</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2010/05/13/healthy-chicken-noodle-recipe/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2010/05/13/healthy-chicken-noodle-recipe/#comments</comments>
		<pubDate>Thu, 13 May 2010 16:18:02 +0000</pubDate>
		<dc:creator>Carole Anne</dc:creator>
				<category><![CDATA[Marinades]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[quick healthy recipe]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/?p=454</guid>
		<description><![CDATA[This is a quick healthy recipe that has a rich, delicious flavor that&#8217;s easy to tone down by omitting a couple of ingredients if you are so inclined.  You can find the fresh cilantro, basil, and arugula in the produce section of your local grocery store.  Arugula has a distinct peppery taste so if you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Healthy Pasta Recipe</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2010/05/13/quick-healthy-pasta-recipe/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2010/05/13/quick-healthy-pasta-recipe/#comments</comments>
		<pubDate>Thu, 13 May 2010 15:15:31 +0000</pubDate>
		<dc:creator>Carole Anne</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[Italian recipe]]></category>
		<category><![CDATA[Pasta Recipe]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/?p=450</guid>
		<description><![CDATA[&#8230;.Italian Style!!!
This is a quick healthy recipe you can put together in no time. The flavor comes from some key ingredients that blend together very nicely.  This Italian style recipe with, you guessed it, Italian ingredients like extra virgin olive oil, thinly shaved cured ham (or prosciutto), and grated Parmesan cheese (or fresh Parmigiano-Reggiano).  Now [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>CANDI&#8217;S CHICKEN THIGHS BOMBAY</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2010/02/16/candis-chicken-thighs-bombay/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2010/02/16/candis-chicken-thighs-bombay/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 05:28:28 +0000</pubDate>
		<dc:creator>Carole Anne</dc:creator>
				<category><![CDATA[Dressings]]></category>
		<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Marinades]]></category>
		<category><![CDATA[Poultry]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/?p=445</guid>
		<description><![CDATA[I love chicken, and any special way I can find to cook it with a flare, is my kind of recipe.  The recipe must be healthy, basically fat-free, attractive to the eye, and one that I can whip up in very little time.
Chicken thighs are a great price at the supermarkets, so let me [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>CHICKEN TERIYAKI SESAME SEED SALAD</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2010/02/16/chicken-teriyaki-sesame-seed-salad/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2010/02/16/chicken-teriyaki-sesame-seed-salad/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 04:50:15 +0000</pubDate>
		<dc:creator>Carole Anne</dc:creator>
				<category><![CDATA[Dressings]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Salad Dressings]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/?p=441</guid>
		<description><![CDATA[This healthy salad has all the elements of a surprise, and taste sensation.
Cooked chicken cubes are adorned by scallions, water chestnuts, sesame seeds, creating a succulent dish.  Please note that this salad is to sit for three hours at least, in order to draw in the flavour to create a chicken salad masterpiece.
INGREDIENTS:
2 cubed, [...]]]></description>
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		<slash:comments>1</slash:comments>
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