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	<title>Healthy Recipes for Healthy Living</title>
	<link>http://www.healthyrecipesforhealthyliving.com</link>
	<description>Bulk your Brain, Shrink your Body</description>
	<pubDate>Mon, 25 Aug 2008 21:15:22 +0000</pubDate>
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		<title>CHIPOTLE ASIAN SIRLOIN HAMBURGERS</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/07/07/chipotle-sirloin-hamburgers/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/07/07/chipotle-sirloin-hamburgers/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 19:52:13 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
		
		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/?p=258</guid>
		<description><![CDATA[For those of you who like hamburgers, you can now choose ground sirloin bulked up with healtlhy egg and whole wheat bread crumbs.  Healthy Recipes recommends that this enhancement of the burger makes a healthier choice all around.
INGREDIENTS:
1 lb. Lean ground sirloin
1/4/ cup dry bread crumbs
2 green onions thinly sliced
1 lightly beaten egg
1 tbsp grated [...]]]></description>
		<wfw:commentRss>http://www.healthyrecipesforhealthyliving.com/2008/07/07/chipotle-sirloin-hamburgers/feed/</wfw:commentRss>
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		<item>
		<title>LEMON CITRUS DRESSING</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/06/23/lemon-citrus-dressing/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/06/23/lemon-citrus-dressing/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 22:07:02 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
		
		<category><![CDATA[Dressings]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/2008/06/23/lemon-citrus-dressing/</guid>
		<description><![CDATA[Healthy Recipes has found this scrumptious recipe for any salad, but particularly for Asian salads, and it is another winner.
INGREDIENTS:
1/3 cup of water
1/3 cup Splenda (replacement sugar)
1/3 cup shredded carrots
2 tbsp rice vinegar
2 tbsp orange juice
1 tbsp freshly squeezed lemon juice
1 tbsp low salt soy sauce
1 clove elephant garlic, minced
1/2 tsp of hot Asian chili [...]]]></description>
		<wfw:commentRss>http://www.healthyrecipesforhealthyliving.com/2008/06/23/lemon-citrus-dressing/feed/</wfw:commentRss>
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		<item>
		<title>GRILLED STEAK - ASIAN STYLE SALAD</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/06/23/grilled-steak-asian-style-salad/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/06/23/grilled-steak-asian-style-salad/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 21:49:23 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
		
		<category><![CDATA[Dressings]]></category>

		<category><![CDATA[Meat]]></category>

		<category><![CDATA[Main Entrees]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/2008/06/23/grilled-steak-asian-style-salad/</guid>
		<description><![CDATA[It is finally Summer, at least, so I am told.  Healthy Recipes is keen on grilling, but keep it to a minimum; as you know, it is not the healthiest way to eat because of the charred parts on the meat.  But the Asian Salad and the Citrus Dressing that goes with it is very [...]]]></description>
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		<item>
		<title>ALMOND CITRUS CAKE WITH RHUBARB COMPOTE</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/06/15/almond-citrus-cake-with-rhubarb-compote/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/06/15/almond-citrus-cake-with-rhubarb-compote/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 19:45:15 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
		
		<category><![CDATA[TRADITIONAL HOLIDAY RECIPES]]></category>

		<category><![CDATA[Healthy Cooking for Arthritis]]></category>

		<category><![CDATA[Desserts]]></category>

		<category><![CDATA[Breakfast and Brunch Entrees]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/2008/06/15/almond-citrus-cake-with-rhubarb-compote/</guid>
		<description><![CDATA[Healthy Recipes loves this recipe because one can have a piece without feeling guilty.  It is healthy - has only 2/3 cup sugar in the entire recipe.  Rhubarb is healthy - provides fibre and the almonds, orange and lemon rind are all healthy.
INGREDIENTS:
1 1/2 cups Nutriblend Flour (Robin Hood)
1 1/2 cups ground almonds
2 tsp baking powder
1 tsp [...]]]></description>
		<wfw:commentRss>http://www.healthyrecipesforhealthyliving.com/2008/06/15/almond-citrus-cake-with-rhubarb-compote/feed/</wfw:commentRss>
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		<item>
		<title>GRILLED PORTABELLO MUSHROOMS</title>
		<link>http://www.healthyrecipesforhealthyliving.com/2008/06/15/grilled-portabello-mushrooms/</link>
		<comments>http://www.healthyrecipesforhealthyliving.com/2008/06/15/grilled-portabello-mushrooms/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 18:37:04 +0000</pubDate>
		<dc:creator>Carole-Anne</dc:creator>
		
		<category><![CDATA[Side Dish]]></category>

		<category><![CDATA[Appetizers]]></category>

		<category><![CDATA[Side dishes]]></category>

		<guid isPermaLink="false">http://www.healthyrecipesforhealthyliving.com/2008/06/15/grilled-portabello-mushrooms/</guid>
		<description><![CDATA[Healthy Recipes offers this easy, incredibly tasty dish of mushrooms.  This  will be a great hit with all. 
INGREDIENTS:
3 portobello mushrooms
1/4 cup extra-virgin oil
3 tbsp chopped onion
4 cloves minced garlic
4 tbsp balsamic vinegar
NOW FOLLOW ME:
Wash mushrooms thoroughly, keeping the stems for another use.
Place mushroom caps on grill gills up.
Using small bowl, mix extra virgin olive oil, [...]]]></description>
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